A recent study by “The Lancet” shows how important it is to stay hydrated. They found that middle age people are 20% more likely to die early if they do not drink enough water. Not drinking enough water and being chronically dehydrated makes you 50% more likely to look older than you are. Causing sunken eyes, sunken cheeks, and dry skin as well has being more likely to have high cholesterol and high blood pressure.
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